Conquer Your Weight
Episode #8: [Introductory Series] Life Coaching 101
April 14, 2022
In this episode, I'm going to share the Life Coach School Model with you. The Model is a tool that allows you to explore the causal relationship between what we think and feel and how those thoughts and feelings create the actions and ultimately the results we get in our lives. What would you have to be thinking and feeling to take the actions that lead to the result of weight loss?