Conquer Your Weight
Episode #40: Why I Recommend Weighing Yourself Daily
May 3, 2023
In this week's episode, we are going to talk about weighing yourself daily. Stepping on the scale can be daunting, but it doesn't have to be. Learn how you can starting thinking about the scale differently, and use daily weights as data to help support your weight loss journey.
For more information, visit www.sarahstombaughmd.com